If you are like me, you have incorporate a business or starting starting a business to run, children to raise, a home to keep together, and a host of other commitments to husband, extended family and community organizations. Considering that there are only 24 hours in a day, only so much is going to get done. Even less will get done on those days that the kids are sick or a client has a crisis. Besides the dream of cloning ourselves, what else is available so make the day run a little smoother and (hopefully) leave some time for each important part of your life? I’ve picked up some good ideas along the way and I’ve listened closely to the experts – so here is Essential Items Necessary for Work and Family Life Balance.
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Foxy Brown says she hasn’t heard another person’s voice in six months and will have surgery early next year to restore her hearing.
The 26-year-old rapper was diagnosed with sudden hearing loss in May while she was recording her upcoming album, she told reporters Thursday.
“I ask only for your continued prayers and compassion as I embrace the blessings of my journey,” Brown said, her voice at times choking up and tears coming to her eyes.
Read more of Foxy Brown Been Deaf for Months
Diets, such as the Atkins, South Beach and Protein Power diets, are low in carbohydrates and high in proteins and fats. Compared to traditional weight loss diets, the Atkins-type diets contain about the same fat intake, but contain much less carbohydrate and more protein.
The body prefers to use carbohydrates as fuel and save fats for emergencies. Millions of years of development encouraged our genes to maintain and preserve fat stores. The body makes it easy to store fat, but makes it very difficult to lose it.
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Lesbian super-model Jenny Shimizu was discovered by a photographer when she was riding her motorcycle with her girlfriend in Los Angeles. She has definitely taken advantage of her fame. Jenny told ‘Genre’ magazine that “I’ve already been with every fine girl there is in the world. There’s no one else. I’ve even French-kissed Christy Turlington.”
Below are the women she’s known to have been involved with one or the other way:
Read more of Jenny Shimizu Caught with Hers
New Year’s resolutions are practically destined to be broken, which gives the resolution-maker carte blanch to become discouraged, angry with herself, and possibly depressed. So why make New Year’s resolutions?
Why not be kind and nurturing to yourself, and give yourself a New Year’s gift?
For this New Year, give yourself the gift of permission:
Read more of A Gift of Permission on the New Year
In mid December I read an article in a Toronto newpaper finally carried the article.
The article, dated Dec.13th, read: “The University of Western Ontario is investigating an incident in which a female first-year student performed a full striptease and lap dance last week.”
University of Western Ontario Striptease PhotosThe University of Western Ontario is investigating an incident in which a female first-year student performed a full striptease and lap dance in October for several males in a residence bedroom, with graphic photos soon sent out over the Internet. Read more of Western Ontario Saugeen Stripper Scandal
It is easier to buy gift for women then man, you can just go to jewelry or furs, the luxury route of perfume or “something for the house” that spans the broader, yet more risky spectrum.
The year I found the electric can opener under the tree, for instance, was not a particularly lucky omen for Santa.
But men’s presents are limited. They get shirts and they get ties, and in recent years, almost every man has acquired a vibrating back massager cushion that raises his hopes for sexual adventures that never quite pan out. Read more of Gift Ideas for Your Man of Life
This time of year, it doesn’t take much for your exercise routine and nutrition know-how to slip through the seasonal cracks. Suddenly, your already-busy schedule is bulging with parties, shopping and other holiday preparations. The end result? You have less energy. You feel sluggish. You reach for a sweet instead of a healthier option. The treadmill at your gym is fast becoming a distant memory.
“During the stress of the holidays, it’s more important than ever to take care of yourself in order to maintain your mental and physical well-being,” explains Melissa Johnson, Executive Director of the President’s Council on Physical Fitness and Sports.
Read more of Energize Your Holiday Spirit

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