Regrets happen to everyone, feeling that we experience when deep down inside we are sorry for doing something. No matter who you are and what kind of life you lead, you are certain to have had regrets in life.
In women’s life, often regret things that are the same or very similar, such as saying something hurtful to a loved one, argument with a friend, betraying lover’s trust or losing your temper with a child.
Over time, we carry more and more regret with us every day and it could sticks with you from the first moment and seems to go on forever.
The most difficult to handle is the regret that we feel for not doing something.
Regrets come caused by our being human that we’re prone to bouts of thoughtlessness and carelessness. There is a lot of wisdom to be learned from people who have lived longer than we have. One survey to the seniors ask seniors to reflect on their lives to identify how they’d have changed their lives if they could. Among the most common responses, were that the seniors wished that they had : played, laughed, trusted, volunteered and donated more, sung out loud, made friends with neighbours, reveled in a sudden rain shower, told friends how much they mean, danced to the music and tell loved ones how much they’re loved.
You can wear your seatbelt, and still laugh at bad drivers instead of getting frustrated. You can get good grades and do well at work, without obsessing your entire life about it. You can tell your family how much you love them…even when you sometimes think you don’t. Deep down, you know you do, so tell them every day.
Most importantly, don’t forget that there’s nothing wrong with taking your time every now and again. Instead of rushing everywhere and getting frustrated and stressed with every obstacle, take your time and enjoy life. This doesn’t just apply to trips in your car, but to everything in life. Instead of thinking only about your destination, slow down and enjoy the journey that takes you there.

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