Women Lifestyle, Fashion, Health, Beauty and Personality

First there were Clay Aiken’s Claymates. Then there was Taylor Hicks’ Soul Patrol. Now, meet the Fanjayas: But be warned, some of them are not the fans you might expect. Over the past several weeks, millions of viewers have cast their precious “Idol” votes not for those largely considered to be most talented, but for 17-year-old Sanjaya Malakar. It’s a trend that has prompted threats from the show’s creator and judge Simon Cowell, who said he will quit if Sanjaya Malakar wins the competition.
Sanjaya is a 17 year old Indian-American kid on American Idol. He was pretty good during his audition, but that was apparently the only song he really knew how to sing well and he’s been singing very badly ever since. But because of campaigns by the Internet site Votefortheworst.com and the King of All Media himself, Howard Stern, decided to press a campaign to get mass votes for “American Idol” contestant Sanjaya Malakar, he gets enough votes to stay on the show and America gets entertained each week by some horrible singing and the shocked faces of the judges as he is saved from elimination and a better singer gets booted from the show. Read more of Sanjaya Malakar Controversial Debut on American Idol

This summer, make a resolution to relax, take stock and learn to enjoy your life. Follow part one of our three-month plan to find out how.

When it comes to being good to myself, I’m a bit of a world-beater – or so I thought until I decided to complete the following exercise
1. Of 168 hours in a week, work out how many you’re awake.
2. Add up how many hours you devote to looking after yourself, relaxing or totally enjoying yourself. Things carried out in the line of duty don’t count.
3. Get a calculator and work out what proportion of your time you spend being nice to yourself.

And you? You might think you look after yourself, but do your actions belie it? The odd holiday, weekend away or facial isn’t enough to make a lasting difference in your life.

When it comes to caring for your partner, friends or children, most of us know instinctively what to do. But what about caring for yourself? Read more of Your Complete Mind and Body Plan